Is it possible to have sex after giving birth?. Recognize what to expect and how to reignite your relationship. Feeding bottle Malaysia is mother’s companion.
The first several weeks after giving birth are difficult for both new and experienced mothers. You and your baby are still settling into a routine, sleep is still a luxury, and remembering to shower, let alone having time for self-care, is a surprise.
There’s no written rule for how long you should wait after having birth to have sex. Most doctors, however, advise women to wait four to six weeks after a vaginal delivery.
Seek advice from doctor and even after your doctor has given you the approval to begin sexual activity, you may need to ease back into it. Remember that you’ll be adjusting to a new family member, fewer sleep, and a shift in your normal schedule in addition to your physical recuperation.
Here’s everything new parents should know about postpartum sex, from when it’s safe to how it feels.
How long after birth can you have sex?
Although there is no fixed time for a woman to resume sexual activity after giving birth, many doctors recommend waiting four to six weeks. Your body is recuperating throughout this period, regardless of how you gave birth:
You might well have experienced an episiotomy or a healed vaginal or perineal tear if you gave birth vaginally. If this is the case, having intercourse before four weeks following delivery may put you at risk for a vaginal infection.
The same postpartum sex advice apply if you had a C-section, though many moms who gave birth via caesarean take a bit longer to recuperate. Before restarting your sex life, your doctor may suggest you to wait at least four weeks after the procedure. Because your incision takes time to heal, it’s critical to seek your practitioner’s approval during your postpartum visit.
Every woman is different, and it may take longer than six weeks for you to feel comfortable having sex again.
What will postpartum sex feels like?
After delivery, sex will be different. According to a short study published in 2005 by Trusted Source, 83 percent of women had sexual issues in the first three months after giving birth.
However, as the months following the birth pass, that number decreases. There are many various kinds of postpartum sex experiences, and each woman has her own. You may, however, encounter the following:
- Vaginal soreness or pain
- Vaginal dryness
- Breast discomfort and nipple soreness
- Backaches and overall achiness
- Joint pain
- Incision pain or numbness (C-section)
It’s also quite common (and natural) to feel exhausted, overwhelmed, or have a low libido following childbirth. If you’re not ready for sex as quickly as you thought you would be, be nice with yourself and give yourself permission to wait or take things gently.
How to get back into sex with loved one after having a baby
Even if your practitioner has given you the go-ahead and you’re eager to get hot and heavy again, you should still move at your own pace. Try the following to feel more at ease while returning to sex:
- Start doing Kegels exercise.
- Do whatever it takes to calm down and relax.
- Take time to warm up the session
- Use lubricant to reduce pain and increase pleasure.
- Invest in postpartum sex helpers such as supportive pillow
- Assume the comfortable position in the session
In the end, let’s say you’re still having difficulty, be on the alert for signs and symptoms of postpartum depression, such as significant mood swings, loss of appetite, exhaustion, and a general lack of happiness. If you suspect you could be suffering from postpartum depression, speak up to your doctor.
Remember that taking care of yourself may help you keep the passion alive.
Written by Ammar Danish
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